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Michelle Sacksteder

Michelle Sacksteder, Intern
- Round Rock

I am driven by a commitment to support individuals on their journey of self-discovery and emotional well-being. It is my desire for exploration and a deep connectedness to my community that led to me becoming a counselor.

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Engaging in therapy takes courage and dedication. I feel honored to walk alongside those who have chosen to take this journey. I am passionate about creating an affirming space for you to be your own inner healer. My role is to hold a safe, supportive, and non-judgmental space where all parts of you can feel completely comfortable exploring the depths of your own being.

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I don’t believe the purpose of therapy is to learn how to live with the trauma, stress and chronic dysregulation, as most of us have already spent a great deal of time and energy figuring out how to do that. I believe therapy should support the mind-body connection in removing any blockages that are preventing the joy, love, peace, and rest from being experienced.

I can help!

  • Anxiety

  • Attention Deficit Disorder

  • Depression

  • Family Issues

  • Grief

  • LGBTQ+

  • Life Transitions

  • Maternal Mental Health

  • Men's Issues

  • Post Traumatic Stress Disorder

  • Stress Management

  • Trauma

  • Women's Issues

  • and more...

Treatment Approaches

  • Attachment-Based

  • Cognitive Behavioral Therapy (CBT)

  • Critical Incident Stress Debrief (CISD)

  • Experiential Therapy

  • Gestalt

  • Humanistic

  • Junigan

  • Mindfulness-Based (MBCT)

  • Play Therapy

  • Psychodynamic

  • Relational

  • Solution Focused Brief (SBFT)

  • Strength-Based

  • Trauma Focused

  • Transpersonal

  • and more...

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