Katarina Mendez, LPC
- Round Rock

I’m here to provide a safe, supportive, and nonjudgmental space where you can be truly heard. I care deeply about helping people work through trauma, improve relationships, strengthen self-esteem, and build confidence. My goal is to help you grow at your own pace and give you the tools to navigate life with more ease and independence.

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I take a collaborative and flexible approach, primarily using CBT and person-centered techniques, while also drawing from other methods as needed to fit your unique needs. I believe therapy is a partnership—we’ll explore challenges together, focus on your strengths, and find helpful strategies so you feel more confident and resilient.

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In our work together we'll explore the reasons behind your thoughts, feelings, and actions as it is this understanding that best enables growth. You should expect to gain self-awareness, recognize your patterns, and learn practical strategies to effectively navigate life’s many challenges.