Katarina Mendez, LPC
- Round Rock

I’m here to provide a safe, supportive, and nonjudgmental space where you can be truly heard. I care deeply about helping people work through trauma, improve relationships, strengthen self-esteem, and build confidence. My goal is to help you grow at your own pace and give you the tools to navigate life with more ease and independence.

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I take a collaborative and flexible approach, often using CBT and person-centered techniques while also drawing from other methods as needed to fit your unique needs. I believe therapy is a partnership. We’ll explore challenges together, focus on your strengths, and find helpful strategies so you feel more confident and resilient.

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In our sessions we will examine why we think, feel, and act the way we do, as understanding that is often needed to make real changes. You’ll leave with more self-awareness, a better sense of your patterns, and practical strategies to respond differently in the future. The goal is to handle  challenges in ways that work for you.