Check out this article about what we as parents can do to help calm the emotional chaos at home.

Chronic loneliness and social isolation can have a significant impact on a person's overall health and well-being.

Depression impacts more than 17.7 million Americans each year. Check out this article about the types, causes and symptoms of depression.

Check out this article about the benefits of abstaining from alcohol and the steps you should take to succeed.

We all know how hard it can be to form new habits. Check out this article about "habit stacking" and the benefit it provides.

How to determine if your teen's behavior may be a sign of depression, and what to do it it is.