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Rebecca Thomas

Rebecca Thomas, LCSW
- Round Rock

I love offering an ear to listen while creating a space for you to share what you're going through so we can collaborate on the things needed to get you where you want to be. I approach my clients with support, empathy, and the occasional challenge when needed to help in your growth process.

There's no one size fits all in therapy so I will approach each client differently, meeting you where you are at and utilizing various tools related to Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and strengths-based approaches to help meet your goals.

My hope is that our work together will help you to not only accomplish your therapy goals but help you reach the fullest potential within yourself. I believe there is so much potential within each individual and it's a matter of fostering it so you can be the best version of yourself.

I can help!

  • Anxiety

  • Attention Deficit Disorder (ADHD)

  • Bereavement

  • Depression

  • Grief

  • Life Transitions

  • Post Traumatic Stress Disorder (PTSD)

  • Relationships

  • Stress Management

  • Trauma

  • Women's Issues

  • and more...

Treatment Approaches

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • EMDR

  • Exposure Response Prevention

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Solution Focused Brief (SBFT)

  • Strength-Based

  • Trauma Focused

  • and more...

Better Health Counseling

351 Exchange Blvd - Hutto, TX 78634     

2851 Joe Dimaggio Blvd - Round Rock, TX 78665   

1821 Westinghouse Rd - Georgetown, TX 78626

Phone: 512-402-3037

Fax: 737-309-3690

LiveBetter@BetterHealthCounseling.net

©2026 by Better Health Counseling, PLLC

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