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Jessie Redmon, LCSW
- Hutto

I believe every person holds their answers within themselves. I seek to understand and offer a safe space where you can explore your feelings openly. I am intentional about creating an environment and therapeutic relationship that offers compassion, acceptance, and creativity. My experience in social work allows me to look at the person and the systems they live within to help identify strengths, weaknesses, and possible untapped resources.

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I use a strengths-based approach. Each person is unique, as is their current circumstance. We will partner together to understand your wants and needs, and use this to create personal, achievable goals and action plans that support you in building the life you want to live. I tailor the treatment approach and choose interventions based on those things.

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I cannot promise that therapy will always be easy or fun, but I can commit to helping you engage in change. There might be growing pains at times, but I bring in humor and creativity when needed and let you lead where we go. My hope is that you leave sessions feeling a sense of direction, connectedness, and peace.

I can help!

  • ​Anxiety

  • Attention Deficit Disorder

  • Bereavement

  • Depression

  • Disordered Eating

  • ​Family Issues

  • ​Grief

  • LGBTQ+

  • Life Transitions​

  • Obsessive Compulsive Disorder

  • Post Traumatic Stress Disorder

  • Relationships

  • ​Stress Management

  • Trauma

  • Women's Issues

  • and more...

Treatment Approaches

  • Acceptance and Commitment (ACT)

  • Art Therapy

  • Attachment-based

  • Behavior Modification

  • Cognitive Behavioral Therapy (CBT)​​

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavior Therapy (DBT)

  • Internal Family Systems (IFS)

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing​

  • Play Therapy

  • Relational

  • Solution Focused Brief (SBFT)

  • Strength-Based

  • and more...

Better Health Counseling

351 Exchange Blvd - Hutto, TX 78634     

1516 E. Palm Valley Blvd - Round Rock, TX 78664   

1821 Westinghouse Rd - Georgetown, TX 78626

Phone: 512-402-3037

Fax: 737-309-3690

LiveBetter@BetterHealthCounseling.net

©2024 by Better Health Counseling, LLC

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