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Dana Hildebrand, LPC

I believe in your capacity for change, healing, and growth. Life can sometimes leave us feeling stuck or uncertain, and therapy offers a space to pause, reflect, and reconnect. I offer a warm, open-minded, and collaborative approach that honors your strengths and supports meaningful self-discovery. Whether you’re navigating trauma, relational challenges, life transitions, or simply seeking greater peace and self-acceptance, I’m here to walk alongside you with support and compassion.

My approach is warm, collaborative, and deeply rooted in empathy. I often draw from person-centered, solution-focused, EMDR and narrative therapies when tailoring an approach to best meet the needs of those I work with. Together, we can work to rewrite painful narratives, release negative self-beliefs, and nurture your emotional, spiritual, and relational well-being.

Having walked my own path of resilience through challenging seasons, I offer not only professional expertise but also a heartfelt commitment to walk alongside you as you pursue peace, stability, and purpose. I truly believe you are the author of your own story, and that choosing to rewrite certain chapters can be a powerful, healing journey back to your most authentic self.

I can help!

  • Anxiety

  • Bereavement

  • Depression

  • Family Issues

  • Grief

  • Life Transitions

  • Maternal Mental Health

  • Post Traumatic Stress Disorder (PTSD)

  • Relationships

  • Stress Management

  • Trauma

  • Women's Issues

  • and more...

Treatment Approaches

  • Acceptance and Commitment (ACT)

  • Attachment-Based

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • EMDR

  • Gottman Method

  • Humanistic

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Positive Psychology

  • Solution Focused Brief (SBFT)

  • Strength-Based

  • Trauma Focused

  • and more...

Better Health Counseling

351 Exchange Blvd - Hutto, TX 78634     

1516 E. Palm Valley Blvd - Round Rock, TX 78664   

1821 Westinghouse Rd - Georgetown, TX 78626

Phone: 512-402-3037

Fax: 737-309-3690

LiveBetter@BetterHealthCounseling.net

©2024 by Better Health Counseling, PLLC

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